Healing at the intersection of
trauma-informed care and spiritual growth
Two doorways. One path back to wholeness.
Pamela Parker‑Follick, BSW, SSW & Reiki Practitioner
Specializing in mental health, trauma recovery, and holistic healing
My services are designed to support your emotional, mental, and energetic wellbeing in a way that feels safe, grounded, and aligned.
• Counselling Services • Spiritual Life Coaching • Reiki Healing • Group Reiki Sessions • Support Groups • Workshops
Located in Shelburne, offered in-person, virtual, and through home visits, so you can receive support in the way that feels best for you.
About Pamela
With over 15 years of experience in mental health and more than 25 years on my own personal healing journey, I bring a grounded, compassionate, and deeply lived approach to holistic healing.
I blend professional training with lived experience and Reiki practice to support healing of the mind, body, and spirit.
BSW, SSW & Reiki Practitioner 1 & 2
Upcoming Retreats
5 Day Saṃsāra Yoga Retreat
Feb 14, 2024
Saṃsāra, the eternal dance of birth and rebirth, an unending cycle woven into the fabric of existence. All levels of yogis are embraced on this transformative journey. Embracing the profound essence of Saṃsāra, we embark on a holistic exploration, intertwining the external and internal realms through a harmonious blend of dynamic morning yoga and introspective Yin Yoga every night.
3 Day Private Silence Yoga Retreat
Feb 14, 2024
Silence, a profound sanctuary that transcends the spoken word, becomes the guiding force in our 3-day Private Silence Yoga Retreat. This intimate journey is an invitation for all levels of yogis to embrace the transformative power of quietude. In the cocoon of silence, we navigate the depths of our being, finding solace and rejuvenation.
Counselling Services
Guiding You Through Healing with Compassion and Clarity
What Is Reiki?
Reiki is a gentle, non invasive form of energy healing that supports the body’s natural ability to restore balance and wellbeing.
At its core, Reiki works with the body’s subtle energy system. This is the same system that responds to stress, emotion, rest, and regulation. When life experiences such as stress, trauma, illness, grief, or burnout are not fully processed, they can leave energetic imprints in the body. Over time, this stored energy may contribute to physical tension, emotional overwhelm, fatigue, or a sense of feeling stuck.
Reiki helps create the conditions for release, relaxation, and recalibration.
You do not need to believe in Reiki or understand how it works for it to be effective. Many people experience benefits simply by allowing their body to rest and receive.
How Reiki Works
Reiki is offered through light touch or hands held just above the body. The intention is not to force change, but to support the body in doing what it already knows how to do.
During a Reiki session, the nervous system is encouraged to shift out of survival mode and into a state of rest and repair. As the body relaxes, energy that has been held in protective patterns can begin to soften and move.
This process may support
• releasing stored tension and stress
• calming the nervous system
• improving emotional regulation
• supporting mental clarity and focus
• deepening the mind body connection
Many clients describe Reiki as deeply calming, grounding, or restorative. Others notice subtle emotional shifts or physical sensations such as warmth, heaviness, lightness, or gentle movement in the body.
Every experience is unique.
Client Testimonials
Pamela’s counselling support has really helped me in my recovery journey. She helped me understand my emotions, gave me the tools to challenge limiting beliefs, and provided a safe place to explore/heal from some of my most difficult moments. Her approach is gentle but powerful, and her ability to create a safe space for me to heal has been a game-changer. I now have the confidence and resilience to move forward in my life.
Lindsay F
I was skeptical about Reiki, but after just one session with Pamela, I felt an immediate shift in my energy. The stress I had been carrying for months melted away, and I felt lighter, more at peace. Pamela’s Reiki healing, combined with her calming presence, allowed me to truly relax and reconnect with myself. I highly recommend her services to anyone looking for healing and balance.
Sam J
I wasn’t sure if distance Reiki healing could be as effective as in-person sessions, but the sessions have been just as impactful. During the session, I feel a profound sense of calm and energy shift within me. Pamela’s ability to connect with me and provide healing, even from a distance, is truly remarkable. I’m so grateful for her guidance and the positive changes I’ve experienced since our sessions.
Carol S
Reiki is a gentle, non invasive form of energy healing that supports the body’s natural ability to restore balance and wellbeing.
At its core, Reiki works with the body’s subtle energy system. This is the same system that responds to stress, emotion, rest, and regulation. When life experiences such as stress, trauma, illness, grief, or burnout are not fully processed, they can leave energetic imprints in the body. Over time, this stored energy may contribute to physical tension, emotional overwhelm, fatigue, or a sense of feeling stuck.
Reiki helps create the conditions for release, relaxation, and recalibration.
You do not need to believe in Reiki or understand how it works for it to be effective. Many people experience benefits simply by allowing their body to rest and receive.
💜 Mission Statement
At Unimend, my mission is to empower individuals on their healing journey by providing compassionate, holistic care that supports emotional well-being, spiritual growth, and personal transformation.
I am committed to creating a safe, inclusive space where every person feels seen, heard, and supported—exactly as they are.
-
Hello World!
Welcome to WordPress! This is your first post. Edit or delete it to take the first step in your blogging journey.
